Rachel BloomfieldOct 10, 20233 minChoosing Kindness This World Mental Health DayToday is the 10th of October, and it marks an important day in the calendar: World Mental Health Day. It's a day when we come together to...
Rachel BloomfieldOct 3, 20232 minThe Power of a Pause: Making Better Decisions in Uncertain TimesIn today's fast-paced world, we often find ourselves facing moments of uncertainty, doubt, and confusion. Whether it's a setback,...
Rachel BloomfieldMay 16, 20233 min Managing Anxiety and Prioritising Mental Health: My Personal JourneyIntroduction: As this week is Mental Health Awareness Week and it focuses on anxiety this year, I wanted to take this opportunity to...
Rachel BloomfieldMay 12, 20232 minBoosting Self-Confidence in BusinessLet's talk about boosting self-confidence in our businesses...