Rachel BloomfieldApr 19, 20233 minWhy we MUST rein in the negative self-talk NOW!I wanted to talk to you a little bit about the way we talk to ourselves. I have been bingeing over the last couple of weeks Daisy Jones...
Rachel BloomfieldDec 13, 20223 minWhy Most New Year's Resolutions Fail!Did you know, on average, 80% of people's New Year's resolutions fail?!? Let's look at why that might fail and what you can do differently
Rachel BloomfieldJun 10, 20223 minTips & TricksMy 10-Minute Morning Routine For Busy MumsMy morning ritual that takes no more than 10-15 minutes so I can squeeze it in before the kids wake up and my busy Mum/work life begins!
Rachel BloomfieldMay 12, 20224 minTips & TricksHow to deal with self-sabotage and procrastinationHow to deal with self-sabotage and procrastination!